{"title":"Ghee \u0026 Fats","description":"","products":[{"product_id":"beef-tallow-320g-best-of-the-bone","title":"Beef Tallow 320g Best Of The Bone","description":"Overview\u003cbr\u003e\u003cbr\u003eElevate everyday cooking with pure, premium beef tallow crafted from 100% grass-fed and finished New Zealand suet. Slow-rendered for a smooth, creamy texture and rich, savoury flavour, this traditional cooking fat brings gourmet depth to any dish. Naturally packed with fat-soluble vitamins and clean, stable energy, it’s a true ancestral staple for the modern kitchen.\u003cbr\u003e\u003cbr\u003eKey Benefits\u003cbr\u003e\u003cbr\u003e• Stable, high-heat cooking fat\u003cbr\u003eWith a naturally high smoke point, tallow stays stable during frying, roasting and sautéing—unlike seed oils, which oxidise and break down under heat.\u003cbr\u003e\u003cbr\u003e• Natural source of vitamins A, D, E \u0026amp; K\u003cbr\u003eSupports immune health, skin integrity, hormone balance and bone strength through fat-soluble, bioavailable nutrients.\u003cbr\u003e\u003cbr\u003e• Balanced omega profile\u003cbr\u003eGrass-fed cattle provide a more favourable omega-3 to omega-6 ratio to support inflammation balance and heart health.\u003cbr\u003e\u003cbr\u003e• Clean energy and satiety\u003cbr\u003eRich in healthy saturated and monounsaturated fats that help regulate appetite, support steady energy, and promote healthy metabolic function.\u003cbr\u003e\u003cbr\u003e• Pure and traditionally crafted\u003cbr\u003eNo bleaching, deodorising or chemical extraction. Just slow-rendered, whole-food fat—minimal processing, maximum nourishment.\u003cbr\u003e\u003cbr\u003e• Versatile in every kitchen\u003cbr\u003eUse in place of butter or oil for frying, roasting vegetables, searing meat, baking, or creating deeply flavoured savoury dishes.\u003cbr\u003e\u003cbr\u003e• Sustainable nose-to-tail choice\u003cbr\u003eMade as part of the Best of the Bone nose-to-tail process, making use of the whole animal and reducing waste.\u003cbr\u003e\u003cbr\u003eIngredients\u003cbr\u003e\u003cbr\u003e100% grass-fed \u0026amp; finished beef suet fat.\u003cbr\u003eNo hormones, no seed oils, no chemicals, no additives.\u003cbr\u003e\u003cbr\u003eHow to Use\u003cbr\u003e\u003cbr\u003eAdd a heaped tablespoon to hot pans for frying, roasting or sautéing. Suitable for shallow and deep frying due to its stable high-heat profile.\u003cbr\u003e\u003cbr\u003eStorage\u003cbr\u003e\u003cbr\u003eStore below 22°C away from sunlight. Refrigerate after opening.\u003cbr\u003e\u003cbr\u003eAdditional Information\u003cbr\u003e\u003cbr\u003eAlways read the label and follow the directions for use.","brand":"Oborne Health Supplies","offers":[{"title":"Default Title","offer_id":52331540807963,"sku":"10123690","price":19.95,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1023\/3279\/3115\/files\/Beef-Tallow-320g-Best-Of-The-Bone.webp?v=1781253597"},{"product_id":"ghee-500ml-eumundi-medicine-man","title":"Ghee 500ml Eumundi Medicine Man","description":"\u003cp data-end=\"673\" data-start=\"437\"\u003eDiscover the golden goodness of \u003cstrong data-end=\"531\" data-start=\"469\"\u003ePure Ghee 500ml by Eumundi Medicine Man – Pure Dharma Ghee\u003c\/strong\u003e. Made from 100% \u003cstrong data-end=\"568\" data-start=\"548\"\u003egrass-fed butter\u003c\/strong\u003e, this ghee is slowly simmered to remove milk solids and water, leaving behind pure, aromatic butter fat.\u003c\/p\u003e\n\u003cp data-end=\"840\" data-start=\"675\"\u003eWith its rich flavour and high smoke point, it’s ideal for everyday cooking while also being a treasured staple in Ayurveda for nourishment, digestion, and vitality.\u003c\/p\u003e\n\u003chr data-end=\"845\" data-start=\"842\"\u003e\n\u003ch4 data-end=\"877\" data-start=\"847\"\u003e\u003cstrong data-end=\"877\" data-start=\"852\"\u003e? Features \u0026amp; Benefits\u003c\/strong\u003e\u003c\/h4\u003e\n\u003cul data-end=\"1229\" data-start=\"878\"\u003e\n\u003cli data-end=\"908\" data-start=\"878\"\u003e\n\u003cp data-end=\"908\" data-start=\"880\"\u003e? 100% Pure Grass-Fed Ghee\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-end=\"962\" data-start=\"909\"\u003e\n\u003cp data-end=\"962\" data-start=\"911\"\u003e? Smooth texture and naturally sweet, nutty taste\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-end=\"1017\" data-start=\"963\"\u003e\n\u003cp data-end=\"1017\" data-start=\"965\"\u003e? Lactose-free, casein-free, and preservative-free\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-end=\"1096\" data-start=\"1018\"\u003e\n\u003cp data-end=\"1096\" data-start=\"1020\"\u003e? Traditionally said to support digestion and healthy cholesterol balance*\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-end=\"1171\" data-start=\"1097\"\u003e\n\u003cp data-end=\"1171\" data-start=\"1099\"\u003e? Ideal for cooking, baking, bulletproof coffee, and Ayurvedic rituals\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-end=\"1229\" data-start=\"1172\"\u003e\n\u003cp data-end=\"1229\" data-start=\"1174\"\u003e? Convenient 500ml jar – perfect for home use or travel\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003chr data-end=\"1234\" data-start=\"1231\"\u003e\n\u003ch4 data-end=\"1252\" data-start=\"1236\"\u003e\u003cstrong data-end=\"1252\" data-start=\"1241\"\u003e? Uses\u003c\/strong\u003e\u003c\/h4\u003e\n\u003cul data-end=\"1499\" data-start=\"1253\"\u003e\n\u003cli data-end=\"1302\" data-start=\"1253\"\u003e\n\u003cp data-end=\"1302\" data-start=\"1255\"\u003eFry, sauté, or bake with its high smoke point\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-end=\"1353\" data-start=\"1303\"\u003e\n\u003cp data-end=\"1353\" data-start=\"1305\"\u003eAdd to coffee, tea, warm milk, or golden latte\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-end=\"1426\" data-start=\"1354\"\u003e\n\u003cp data-end=\"1426\" data-start=\"1356\"\u003eUse in Ayurvedic practices such as oil massages, nasya, or Agnihotra\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-end=\"1499\" data-start=\"1427\"\u003e\n\u003cp data-end=\"1499\" data-start=\"1429\"\u003eSpread on toast, drizzle on vegetables, or stir into soups and curries\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003chr data-end=\"1504\" data-start=\"1501\"\u003e\n\u003ch4 data-end=\"1529\" data-start=\"1506\"\u003e\u003cstrong data-end=\"1529\" data-start=\"1511\"\u003e? Ingredients\u003c\/strong\u003e\u003c\/h4\u003e\n\u003cul data-end=\"1570\" data-start=\"1530\"\u003e\n\u003cli data-end=\"1570\" data-start=\"1530\"\u003e\n\u003cp data-end=\"1570\" data-start=\"1532\"\u003e100% Clarified Grass-Fed Butter (Ghee)\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"Eumundi Medicine Man","offers":[{"title":"Default Title","offer_id":52331544412443,"sku":"10123750","price":24.95,"currency_code":"AUD","in_stock":true}]},{"product_id":"organic-ghee-270g-sacred-cow","title":"Organic Ghee 270g Sacred Cow","description":"\u003cp\u003eSacred Cow Organic Ghee is a traditional clarified butter made from 100% organic grass fed butter. Ghee has been used for generations in cooking and is valued for its rich flavour and versatility in the kitchen.\u003c\/p\u003e\n\u003ch4\u003eKey Benefits\u003c\/h4\u003e\n\u003cul\u003e\n\u003cli\u003eMade from 100% organic grass fed butter\u003c\/li\u003e\n\u003cli\u003eTraditional clarified butter\u003c\/li\u003e\n\u003cli\u003eSuitable for high heat cooking\u003c\/li\u003e\n\u003cli\u003eRich, smooth flavour\u003c\/li\u003e\n\u003cli\u003eVersatile for a wide range of savoury and sweet dishes\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch4\u003eIngredients\u003c\/h4\u003e\n\u003cp\u003e100% organic grass-fed butter.\u003c\/p\u003e\n\u003ch4\u003eDirections\u003c\/h4\u003e\n\u003cp\u003eUse as a substitute for butter or oil in cooking. Suitable for frying, roasting, sauteing, or adding to finished dishes for flavour.\u003c\/p\u003e\n\u003cp\u003eAlways read the label to double-check ingredients before consumption.\u003c\/p\u003e","brand":"Organic Life","offers":[{"title":"Default Title","offer_id":52331616239899,"sku":"1012837","price":25.75,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1023\/3279\/3115\/files\/Sacred-Cow-Cow-Ghee-270g.jpg?v=1781254080"},{"product_id":"pure-ghee-2lt-eumundi-medicine-man","title":"Pure Ghee 2lt Eumundi Medicine Man","description":"\u003cp data-end=\"766\" data-start=\"536\"\u003eExperience the wholesome purity of \u003cstrong data-end=\"630\" data-start=\"571\"\u003ePure Ghee 2L by Eumundi Medicine Man – Pure Dharma Ghee\u003c\/strong\u003e. Crafted from premium \u003cstrong data-end=\"673\" data-start=\"653\"\u003egrass-fed butter\u003c\/strong\u003e, this ghee delivers rich flavour, golden colour, and silky texture that enhances every meal.\u003c\/p\u003e\n\u003cp data-end=\"1050\" data-start=\"768\"\u003eSlow-cooked to remove milk solids and water, what remains is \u003cstrong data-end=\"848\" data-start=\"829\"\u003epure butter fat\u003c\/strong\u003e, known in traditional health systems for its nourishing qualities. Ghee is rich in healthy fats, supports digestion, and is said to help maintain healthy cholesterol levels when consumed in moderation.\u003c\/p\u003e\n\u003chr data-end=\"1055\" data-start=\"1052\"\u003e\n\u003ch4 data-end=\"1095\" data-start=\"1057\"\u003e\u003cstrong data-end=\"1095\" data-start=\"1062\"\u003e? Product Features \u0026amp; Benefits\u003c\/strong\u003e\u003c\/h4\u003e\n\u003cul data-end=\"1464\" data-start=\"1096\"\u003e\n\u003cli data-end=\"1126\" data-start=\"1096\"\u003e\n\u003cp data-end=\"1126\" data-start=\"1098\"\u003e? 100% Pure Grass-Fed Ghee\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-end=\"1171\" data-start=\"1127\"\u003e\n\u003cp data-end=\"1171\" data-start=\"1129\"\u003e? Golden, nutty aroma and superb flavour\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-end=\"1240\" data-start=\"1172\"\u003e\n\u003cp data-end=\"1240\" data-start=\"1174\"\u003e? Pure butter fat – free from lactose, casein, and preservatives\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-end=\"1312\" data-start=\"1241\"\u003e\n\u003cp data-end=\"1312\" data-start=\"1243\"\u003e? Traditionally said to support heart health and lower cholesterol*\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-end=\"1390\" data-start=\"1313\"\u003e\n\u003cp data-end=\"1390\" data-start=\"1315\"\u003e? Excellent for high-heat cooking, baking, coffee, or Ayurvedic practices\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-end=\"1464\" data-start=\"1391\"\u003e\n\u003cp data-end=\"1464\" data-start=\"1393\"\u003e? Large 2-litre jar – perfect for families, kitchens, and daily rituals\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003chr data-end=\"1469\" data-start=\"1466\"\u003e\n\u003ch4 data-end=\"1493\" data-start=\"1471\"\u003e\u003cstrong data-end=\"1493\" data-start=\"1476\"\u003e? How to Use\u003c\/strong\u003e\u003c\/h4\u003e\n\u003cul data-end=\"1796\" data-start=\"1494\"\u003e\n\u003cli data-end=\"1555\" data-start=\"1494\"\u003e\n\u003cp data-end=\"1555\" data-start=\"1496\"\u003eUse as a \u003cstrong data-end=\"1520\" data-start=\"1505\"\u003ecooking oil\u003c\/strong\u003e for frying, sautéing, and baking\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-end=\"1635\" data-start=\"1556\"\u003e\n\u003cp data-end=\"1635\" data-start=\"1558\"\u003eStir into \u003cstrong data-end=\"1599\" data-start=\"1568\"\u003ecoffee, tea, or golden milk\u003c\/strong\u003e for a creamy dose of healthy fats\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-end=\"1724\" data-start=\"1636\"\u003e\n\u003cp data-end=\"1724\" data-start=\"1638\"\u003eApply in \u003cstrong data-end=\"1722\" data-start=\"1647\"\u003eAyurvedic body care, oil pulling, or ritual fire ceremonies (Agnihotra)\u003c\/strong\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-end=\"1796\" data-start=\"1725\"\u003e\n\u003cp data-end=\"1796\" data-start=\"1727\"\u003eSpread on toast, drizzle over vegetables, or add to soups and curries\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003chr data-end=\"1801\" data-start=\"1798\"\u003e\n\u003ch4 data-end=\"1826\" data-start=\"1803\"\u003e\u003cstrong data-end=\"1826\" data-start=\"1808\"\u003e? Ingredients\u003c\/strong\u003e\u003c\/h4\u003e\n\u003cul data-end=\"1877\" data-start=\"1827\"\u003e\n\u003cli data-end=\"1877\" data-start=\"1827\"\u003e\n\u003cp data-end=\"1877\" data-start=\"1829\"\u003e100% Pure Grass-Fed Butter (clarified into ghee)\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"Eumundi Medicine Man","offers":[{"title":"Default Title","offer_id":52331811340571,"sku":"101803","price":64.95,"currency_code":"AUD","in_stock":true}]},{"product_id":"pure-ghee-1l-eumundi-medicine-man","title":"Pure Ghee 1L Eumundi Medicine Man","description":"\u003cp data-end=\"693\" data-start=\"409\"\u003eEumundi Medicine Man Pure Dharma Ghee is a premium, grass-fed clarified butter produced using traditional Ayurvedic practices. Made from pure butter fat, this ghee is lactose-free, casein-free, and suitable for high-heat cooking, making it a nourishing alternative to oils and butter.\u003c\/p\u003e\n\u003cp data-end=\"1054\" data-start=\"695\"\u003eIn Ayurveda, ghee is considered a supreme healing food. It supports digestion, enhances nutrient absorption, and helps balance all three doshas — Vata, Pitta and Kapha — when used appropriately. Its smooth, rich texture and naturally sweet, caramel-like flavour make it ideal for cooking, baking, coffee blends, Ayurvedic tonics or simply drizzled over meals.\u003c\/p\u003e\n\u003cp data-end=\"1075\" data-start=\"1056\"\u003e\u003cstrong data-end=\"1073\" data-start=\"1056\"\u003eKey Benefits:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul data-end=\"1360\" data-start=\"1076\"\u003e\n\u003cli data-end=\"1106\" data-start=\"1076\"\u003e\n\u003cp data-end=\"1106\" data-start=\"1078\"\u003eMade from grass-fed butter\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-end=\"1153\" data-start=\"1107\"\u003e\n\u003cp data-end=\"1153\" data-start=\"1109\"\u003ePure clarified butter (anhydrous milk fat)\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-end=\"1196\" data-start=\"1154\"\u003e\n\u003cp data-end=\"1196\" data-start=\"1156\"\u003eNaturally free from lactose and casein\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-end=\"1259\" data-start=\"1197\"\u003e\n\u003cp data-end=\"1259\" data-start=\"1199\"\u003eHigh smoke point – ideal for frying, sautéing and roasting\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-end=\"1306\" data-start=\"1260\"\u003e\n\u003cp data-end=\"1306\" data-start=\"1262\"\u003eSupports digestion and nutrient absorption\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-end=\"1360\" data-start=\"1307\"\u003e\n\u003cp data-end=\"1360\" data-start=\"1309\"\u003eTraditionally used in Ayurvedic diets and rituals\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp data-end=\"1384\" data-start=\"1362\"\u003e\u003cstrong data-end=\"1382\" data-start=\"1362\"\u003eAyurvedic Notes:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul data-end=\"1683\" data-start=\"1385\"\u003e\n\u003cli data-end=\"1463\" data-start=\"1385\"\u003e\n\u003cp data-end=\"1463\" data-start=\"1387\"\u003e\u003cstrong data-end=\"1395\" data-start=\"1387\"\u003eVata\u003c\/strong\u003e types may enjoy ghee liberally as it is grounding and nourishing.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-end=\"1578\" data-start=\"1464\"\u003e\n\u003cp data-end=\"1578\" data-start=\"1466\"\u003e\u003cstrong data-end=\"1475\" data-start=\"1466\"\u003ePitta\u003c\/strong\u003e types should enjoy moderate amounts, balancing with cooling spices like cumin, coriander and fennel.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-end=\"1683\" data-start=\"1579\"\u003e\n\u003cp data-end=\"1683\" data-start=\"1581\"\u003e\u003cstrong data-end=\"1590\" data-start=\"1581\"\u003eKapha\u003c\/strong\u003e types should consume sparingly, ideally with warming spices like ginger, pepper and pippali.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp data-end=\"1747\" data-start=\"1685\"\u003e\u003cstrong data-end=\"1701\" data-start=\"1685\"\u003eIngredients:\u003c\/strong\u003e\u003cbr\u003e100% Pure Grass-Fed Ghee (Clarified Butter)\u003c\/p\u003e\n\u003cp data-end=\"1984\" data-start=\"1749\"\u003e\u003c\/p\u003e","brand":"Eumundi Medicine Man","offers":[{"title":"Default Title","offer_id":52331812356379,"sku":"101804","price":48.75,"currency_code":"AUD","in_stock":true}]}],"url":"https:\/\/greensmithgrocers.com.au\/collections\/ghee-and-fats.oembed","provider":"Greensmith Grocers","version":"1.0","type":"link"}