{"title":"Grains","description":"","products":[{"product_id":"organic-tri-coloured-quinoa-700g-love-my-earth","title":"Organic Tri Coloured Quinoa 700g Love My Earth","description":"\u003cp\u003eLove My Earth Organic Tri Coloured Quinoa is a vibrant blend of red, black, and white quinoa, offering a naturally varied texture and mild nutty flavour suited to both savoury and sweet recipes.\u003c\/p\u003e\n\u003ch4\u003e\u003cstrong\u003eKey Benefits\u003c\/strong\u003e\u003c\/h4\u003e\n\u003cul\u003e\n\u003cli\u003eOrganic blend of red, black, and white quinoa\u003c\/li\u003e\n\u003cli\u003eNaturally mild nutty flavour and varied texture\u003c\/li\u003e\n\u003cli\u003eSuitable for salads, bowls, soups, and warm dishes\u003c\/li\u003e\n\u003cli\u003eVersatile base for savoury and sweet recipes\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch4\u003e\u003cstrong\u003eIngredients\u003c\/strong\u003e\u003c\/h4\u003e\n\u003cp\u003eOrganic red quinoa, organic black quinoa, organic white quinoa.\u003c\/p\u003e\n\u003ch4\u003e\u003cstrong\u003eDirections\u003c\/strong\u003e\u003c\/h4\u003e\n\u003cp\u003eRinse thoroughly before cooking. Prepare using your preferred method and use as a base for salads, bowls, side dishes, breakfast creations, or wholefood baking.\u003c\/p\u003e\n\u003ch4\u003e\u003cstrong\u003eStorage Instructions\u003c\/strong\u003e\u003c\/h4\u003e\n\u003cp\u003eStore in a cool, dry place in an airtight container, away from direct sunlight.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eAlways read the label to double-check ingredients before consumption.\u003c\/strong\u003e\u003c\/p\u003e","brand":"Terratre Pty Ltd","offers":[{"title":"Default Title","offer_id":52331507220763,"sku":"10123396","price":15.95,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1023\/3279\/3115\/files\/Organic-Tri-Coloured-Quinoa-700g-Love-My-Earth.webp?v=1781253869"},{"product_id":"soup-mix-600g-my-organics","title":"Soup Mix 600g My Organics","description":"\u003cp\u003eMy Organics Soup Mix is a combination of organic grains and legumes, bringing together pearl barley, lentils, split peas, and mung beans in one convenient blend. Designed for slow cooking, this mix is well suited to creating hearty soups, stews, and one pot meals with minimal preparation.\u003c\/p\u003e\n\u003ch4\u003eKey Benefits\u003c\/h4\u003e\n\u003cul\u003e\n\u003cli\u003eBlend of organic grains and legumes\u003c\/li\u003e\n\u003cli\u003eIncludes barley, lentils, split peas, and mung beans\u003c\/li\u003e\n\u003cli\u003eSuitable for soups, stews, and slow cooking\u003c\/li\u003e\n\u003cli\u003eAdds texture and depth to meals\u003c\/li\u003e\n\u003cli\u003ePantry staple for everyday cooking\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch4\u003eIngredients\u003c\/h4\u003e\n\u003cp\u003eOrganic pearl barley, organic red split lentils, organic green lentils, organic yellow split peas, organic green split peas, organic mung beans.\u003c\/p\u003e\n\u003ch4\u003eDirections\u003c\/h4\u003e\n\u003cp\u003eRinse before use. Add to soups or stews and cook until ingredients are tender. Suitable for slow cooking or simmering on the stovetop. Can be combined with vegetables, herbs, and stock to create a complete meal.\u003c\/p\u003e\n\u003cp\u003eAlways read the label to double-check ingredients before consumption.\u003c\/p\u003e","brand":"United Organics","offers":[{"title":"Default Title","offer_id":52331613880603,"sku":"1012807","price":11.29,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1023\/3279\/3115\/files\/31300_soup_mix.jpg?v=1781254040"},{"product_id":"organic-basmati-rice-500g-love-my-earth","title":"Organic Basmati Rice 500g Love My Earth","description":"\u003cp\u003eLove My Earth Organic Basmati Rice is a long grain rice known for its light texture and naturally fragrant aroma. Commonly used across a wide range of cuisines, basmati rice is a reliable staple for everyday cooking.\u003c\/p\u003e\n\u003ch4\u003eKey Benefits\u003c\/h4\u003e\n\u003cul\u003e\n\u003cli\u003eOrganic long grain basmati rice\u003c\/li\u003e\n\u003cli\u003eLight, fluffy texture when cooked\u003c\/li\u003e\n\u003cli\u003eNaturally aromatic grain\u003c\/li\u003e\n\u003cli\u003eSuitable for a wide range of savoury dishes\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch4\u003eIngredients\u003c\/h4\u003e\n\u003cp\u003eOrganic Basmati Rice.\u003c\/p\u003e\n\u003ch4\u003eDirections\u003c\/h4\u003e\n\u003cp\u003eRinse rice thoroughly before cooking. Combine with water in a saucepan, bring to the boil, then reduce heat and simmer until water is absorbed and rice is tender. Allow to stand briefly before fluffing with a fork and serving.\u003c\/p\u003e\n\u003cp\u003eAlways read the label to double-check ingredients before consumption.\u003c\/p\u003e","brand":"Terratre Pty Ltd","offers":[{"title":"Default Title","offer_id":52331620794651,"sku":"1012848","price":8.95,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1023\/3279\/3115\/files\/Organic-Basmati-Rice-500g-Love-My-Earth.webp?v=1781254093"},{"product_id":"wholemeal-couscous-400g-ceres-organics","title":"Wholemeal Couscous 400g Ceres Organics","description":"\u003cp data-end=\"583\" data-start=\"188\"\u003eCeres Organics Wholemeal Couscous is a simple, traditional grain product made from certified organic durum wheat semolina. Light in texture with a gentle, nutty flavour, wholemeal couscous is valued for its versatility and ease of use in everyday cooking. It is a practical pantry staple that suits a wide range of savoury dishes, from salads and sides to slow-cooked vegetable and legume meals.\u003c\/p\u003e\n\u003cp data-end=\"1028\" data-start=\"585\"\u003eProduced using organically grown durum wheat, this couscous reflects a straightforward approach to food, focusing on minimal processing and quality raw ingredients. The wholemeal grain retains more of the natural character of the wheat, resulting in a slightly firmer texture and deeper flavour compared to refined alternatives. It is well suited to cooks who prefer classic ingredients that can be adapted to many cuisines and cooking styles.\u003c\/p\u003e\n\u003ch4\u003eKey Benefits\u003c\/h4\u003e\n\u003cul data-end=\"1327\" data-start=\"1050\"\u003e\n\u003cli data-end=\"1102\" data-start=\"1050\"\u003e\u003cp\u003eMade from certified organic durum wheat semolina\u003c\/p\u003e\u003c\/li\u003e\n\u003cli data-end=\"1154\" data-start=\"1103\"\u003e\u003cp\u003eWholemeal texture with a natural, nutty flavour\u003c\/p\u003e\u003c\/li\u003e\n\u003cli data-end=\"1204\" data-start=\"1155\"\u003e\u003cp\u003eQuick and convenient grain for everyday meals\u003c\/p\u003e\u003c\/li\u003e\n\u003cli data-end=\"1255\" data-start=\"1205\"\u003e\u003cp\u003eSuitable for both warm and cold savoury dishes\u003c\/p\u003e\u003c\/li\u003e\n\u003cli data-end=\"1327\" data-start=\"1256\"\u003e\u003cp\u003eVersatile base for Mediterranean, Middle Eastern and modern recipes\u003c\/p\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch4\u003eIngredients\u003c\/h4\u003e\n\u003cp data-end=\"1391\" data-start=\"1348\"\u003eCertified Organic Durum Wheat Semolina 100%\u003c\/p\u003e\n\u003ch4\u003eDirections\u003c\/h4\u003e\n\u003cp data-end=\"1633\" data-start=\"1411\"\u003ePlace couscous in a heatproof bowl. Pour over boiling water or hot stock until just covered. Cover and allow to stand for several minutes, then fluff gently with a fork. Season or combine with other ingredients as desired.\u003c\/p\u003e\n\u003ch4\u003eWarnings\u003c\/h4\u003e\n\u003cp data-end=\"1751\" data-start=\"1651\"\u003eContains wheat and gluten.\u003cbr\u003eProcessed on the same line as products containing tree nuts and sesame.\u003c\/p\u003e\n\u003ch4\u003eAdditional Information\u003c\/h4\u003e\n\u003cp data-end=\"2153\" data-start=\"1783\"\u003eCeres Organics is known for its commitment to organic agriculture and responsible sourcing. The brand works closely with growers to ensure ingredients are produced without synthetic chemicals, supporting farming practices that respect soil health and biodiversity.\u003c\/p\u003e\n\u003ch4\u003eExtended Information\u003c\/h4\u003e\n\u003cp data-end=\"2661\" data-start=\"2183\"\u003eWholemeal couscous has long been used as a staple grain across North African and Mediterranean cooking, where it forms the foundation of many traditional meals. Its mild flavour allows it to absorb herbs, spices and dressings easily, making it a reliable option for both simple home cooking and more elaborate dishes.\u003c\/p\u003e\n\u003cp data-end=\"2973\" data-start=\"2663\"\u003eBecause couscous is made from durum wheat rather than being a whole grain in its intact form, the choice of wholemeal semolina adds depth and substance compared to refined versions.\u003c\/p\u003e\n\u003cp data-end=\"3172\" data-start=\"2975\"\u003eFor general background on \u003ca href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/22129328\/\"\u003ewhole grains and their role in balanced eating patterns\u003c\/a\u003e, this overview from PubMed Central provides useful context.\u003c\/p\u003e\n\u003cp data-end=\"3394\" data-start=\"3174\"\u003eIf you are exploring more organic grains and pantry staples, you can \u003ca href=\"https:\/\/greensmithgrocers.com.au\/c\/grocery\/grains-and-pulses\/\"\u003ebrowse our wider range\u003c\/a\u003e of certified organic cereals and grains from trusted suppliers.\u003c\/p\u003e\n\u003cp\u003eAlways read the label to double-check ingredients before consumption.\u003c\/p\u003e","brand":"Little Valley Distribution","offers":[{"title":"Default Title","offer_id":52331667357979,"sku":"101433","price":8.69,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1023\/3279\/3115\/files\/Wholemeal-Couscous-400g-Ceres-Organics.webp?v=1781250296"}],"url":"https:\/\/greensmithgrocers.com.au\/collections\/grains.oembed","provider":"Greensmith Grocers","version":"1.0","type":"link"}