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Organic Walnut Oil: The “Fish Oil of the Land” & a Beautiful Addition to Your Kitchen
Nov
We’re so excited to introduce this new Australian Certified Organic Walnut Oil — a golden, nutrient-rich, deeply nourishing oil pressed from locally grown walnuts and crafted with care from kernel to bottle. If you’ve been looking for a way to support your health and elevate your cooking, this is one of those rare ingredients that beautifully does both.
Why Walnut Oil?
Walnuts are extraordinary — in fact, they contain the highest concentration of oil of any nut. When pressed fresh and handled with care, that oil becomes a powerhouse of goodness.
Omega walnut oil is naturally rich in:
- Omega-3 and Omega-6 fatty acids (in ideal proportions)
- Beneficial nutrients and antioxidants
- A delicate, earthy flavour that shines in both sweet and savoury dishes
Independent testing of their 2024 harvest shows:
- Monounsaturated fats: 17.8 g/ml
- Polyunsaturated fats: 65.1 g/ml
This is why Omega walnut oil is often called “the fish oil of the land” — an incredible source of plant-based omega-3s our bodies cannot produce on their own.
Quality You Can Taste
An oil always reflects the quality of what it’s pressed from — and this is where Omega walnut oil truly shines.
Omega Walnut Oil kernels come from Australian-grown walnuts, carefully farmed in nutrient-dense soil, certified organic, and processed on the same farm for maximum freshness and purity. The oil is pressed gently and stored in cool conditions at every stage to protect its delicate fats and flavour.
This is walnut oil at its most authentic — clean, vibrant, and beautifully fresh.
How to Use Organic Walnut Oil
Because it’s both nutritious and delicious, this oil belongs in your daily cooking. It has a mild, buttery, slightly nutty flavour that works in more ways than you might expect.
Perfect for:
- Cake baking (adds depth & moisture)
- Salad dressings
- Sautéing vegetables
- Drizzling over pasta or rice
- Pan-frying proteins (safe up to 160°C)
- Pesto — using both walnuts and walnut oil for next-level flavour
It’s also beautiful for finishing dishes — just a little drizzle makes a big impact.
Health Benefits at a Glance
Walnut oil isn’t just delicious — it’s deeply supportive for overall well-being, particularly heart and metabolic health.
Research-backed benefits include:
Easing intestinal inflammation
Assisting with blood sugar control
Improving blood pressure & lowering cholesterol
Supporting cardiovascular health
One health professional put it simply:
“I tell my patients that eating walnuts is like wearing a seatbelt for your heart.” Anderson Morris, MD, FACC, Health South Heart College
Walnut oil is one of those rare foods that feels indulgent yet deeply functional — a true gift from nature.
A Daily Ritual Worth Keeping
Whether you’re adding a spoonful to your morning smoothie, whisking it into a vinaigrette, or finishing a warm bowl of roasted vegetables, organic walnut oil is an effortless way to nourish your body and elevate your cooking.
We’re proud to offer such an exceptional Australian product — grown with integrity, crafted with care, and packed with flavour and goodness.
