About the Product
These delicious Chicken, Kale & Goji Berry Meatballs from House of Goodness are a wholesome twist on a family favourite. Made with 60% free-range chicken, nutrient-dense kale, and goji berries for a touch of natural sweetness, they’re perfectly seasoned with ginger, white pepper, and a hint of fish sauce for authentic Asian flavour.
Fully cooked and ready to heat, they’re an easy, nutritious option for busy weeknights or quick entertaining — healthy food that doesn’t compromise on taste.
Ingredients
Free-Range Chicken (60%), Filtered Water, Kale (12%), Tapioca Flour, Sunflower Oil, Ginger, Sea Salt, Goji Berries (1%), Fish Sauce (Anchovy, Salt, Sugar), Baking Powder, White Pepper.
Allergen Advice: Contains Fish.
Dietary Info: Gluten free, Egg free, Dairy free, Nut free.
Cooking Instructions
Fully cooked – simply heat and serve.
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Pan fry: Heat a small amount of oil over medium heat. Add meatballs and cook for 6–8 minutes, turning occasionally until heated through.
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Oven: Preheat oven to 180°C (fan-forced). Place meatballs on a lined tray and heat for 10–12 minutes.
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Microwave: Heat on high for 2–3 minutes or until hot throughout.
Serve with rice, noodles, or fresh salad for a quick, healthy meal.
Storage Instructions
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Store frozen at or below –18°C.
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Once thawed, keep refrigerated and consume within 3 days.
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Do not refreeze once thawed.



