Why is heme iron so important?

Heme iron, primarily found in animal sources, is more easily absorbed by the body because it is chemically bound to hemoglobin. In contrast, non-heme iron, derived from plant-based sources and fortified foods, is less efficiently absorbed by the body.

Iron is an important mineral and is linked to:

  • Increased Energy
  • Normal Immune Function
  • Normal Blood Formation
  • Reduce tiredness and fatigue

Why Choose Primal Iron Beef Spleen?

Our beef spleen comes from Tasmania, a pristine and unique region known for producing some of the world’s healthiest cattle. This exclusivity ensures you’re getting an unmatched product rich in bioavailable nutrients in a pure gelatine capsule.

  • Certified Grass-Fed & Grass-Finished Beef Spleen
  • Certified Humane® Raised & Handled
  • Halal Friendly Beef Organs & Capsules
  • 3rd Party Batch Tested For Purity
  • Free From Antibiotics, Hormones & GMOs
  • Lifetime Traceable Cattle
  • Australian Owned & Operated

Nutritional Information

Per Serve Powder
(2g)		 Capsules
(1.8g)
Energy 55.3 KJ 32.9 KJ
Protein 1.6g 1.5g
Fat 0.4g 0.2g
 – Saturated 0.1g 0.1g
Carbohydrates 0g 0g
 – Sugars 0g 0g
Sodium 11mg 7mg
Iron 15.3mg 11.5mg
Vitamin B12 0.66mg 0.5mg
Selenium 3mcg 2.25mcg

Ingredients per capsule: 81% Australian Beef Spleen (500mg), 19% Bovine Gelatine Capsule (120mg).

Servings size: We recommend taking 3 capsules or 2g (1/2 level teaspoon) of powder in the morning with/after your first meal of the day.

Beef spleen is a traditional wholefood that offers a unique blend of naturally occurring nutrients — particularly vitamin B12 and iron, which are both present in meaningful amounts. It’s valued for its nutrient density and role in supporting general wellbeing.

Key Nutrients Found in Beef Spleen:

Vitamin B12

  • Supports energy metabolism and normal red blood cell formation
  • Helps maintain healthy nervous system function
  • Plays a role in the body’s natural energy-yielding processes
  • Contributes to the reduction of tiredness and fatigue
  • Supports healthy homocysteine metabolism
  • Important for healthy neurological and cognitive function

Iron (heme form)

  • Supports normal oxygen transport in the body
  • Contributes to the formation of red blood cells
  • Plays a role in energy production and immune function
  • Found in a highly bioavailable form that’s easily absorbed

Our freeze-dried beef spleen is 100% grass-fed & grass-finished, Tasmanian-sourced, and made without additives — delivering wholefood nutrients in a simple, convenient format.

How Much Primal Iron Beef Spleen Should I Take?

Capsules: We recommend taking 3 Primal Iron beef spleen capsules daily, preferably in the morning with/after your first meal of the day. Capsules can be also be added to a smoothie or opened and sprinkled onto food.

Beef Spleen Powder: Mix 2g (1/2 level teaspoon) with your favourite yogurt or smoothie, alternatively sprinkle onto food when cooking.