Description
Why heme iron is so important …
Heme iron, primarily found in animal sources, is more easily absorbed by the body because it is chemically bound to hemoglobin. In contrast, non-heme iron, derived from plant-based sources and fortified foods, is less efficiently absorbed by the body.
Iron is an important mineral and is linked to:
Increased Energy, Normal Immune Function, Normal Blood Formation, Reduce tiredness and fatigue
