Certified Organic Low FODMAP Vegetable Stock 160g San Elk

San Elk Organic Low FODMAP Vegetable Stock 160g

Most vegetable stocks lean on onion, garlic and celery for flavour — exactly the three ingredients a Low FODMAP diet asks you to avoid. San Elk built theirs without any of them, and it's certified organic and approved by the FODMAP Friendly Program, so you're not left guessing.

Turmeric, parsley, tomato, cracked pepper and nutmeg carry the flavour instead, rounded out with sea salt, organic corn flour, raw sugar and extra virgin olive oil. Straightforward, stomach-friendly, and made to actually taste like something.

One 160g tin makes up to 13 litres of stock — stir it into soups, risottos, casseroles or anywhere you'd normally reach for stock.

What is FODMAP? FODMAP stands for Fermentable Oligosaccharides, Disaccharides, Monosaccharides And Polyols — short-chain carbohydrates that are poorly absorbed in the gut and can trigger symptoms for people with IBS or other gastrointestinal sensitivities. A Low FODMAP diet, followed under the guidance of a healthcare practitioner, can help reduce those symptoms.

Ingredients: Sea salt, organic corn flour, organic raw sugar, organic extra virgin olive oil, organic turmeric, organic parsley, organic tomato, organic cracked pepper, nutmeg. Contains no onion, garlic or celery.

Net weight: 160g