{"product_id":"certified-organic-low-fodmap-vegetable-stock-160g-san-elk","title":"Certified Organic Low FODMAP Vegetable Stock 160g San Elk","description":"\u003cp class=\"font-claude-response-body break-words whitespace-normal\" dir=\"ltr\"\u003e\u003cstrong\u003eSan Elk Organic Low FODMAP Vegetable Stock 160g\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal\" dir=\"ltr\"\u003eMost vegetable stocks lean on onion, garlic and celery for flavour — exactly the three ingredients a Low FODMAP diet asks you to avoid. San Elk built theirs without any of them, and it's certified organic and approved by the \u003cstrong\u003eFODMAP Friendly Program\u003c\/strong\u003e, so you're not left guessing.\u003c\/p\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal\" dir=\"ltr\"\u003eTurmeric, parsley, tomato, cracked pepper and nutmeg carry the flavour instead, rounded out with sea salt, organic corn flour, raw sugar and extra virgin olive oil. Straightforward, stomach-friendly, and made to actually taste like something.\u003c\/p\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal\" dir=\"ltr\"\u003eOne 160g tin makes up to \u003cstrong\u003e13 litres\u003c\/strong\u003e of stock — stir it into soups, risottos, casseroles or anywhere you'd normally reach for stock.\u003c\/p\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal\" dir=\"ltr\"\u003e\u003cstrong\u003eWhat is FODMAP?\u003c\/strong\u003e FODMAP stands for Fermentable Oligosaccharides, Disaccharides, Monosaccharides And Polyols — short-chain carbohydrates that are poorly absorbed in the gut and can trigger symptoms for people with IBS or other gastrointestinal sensitivities. A Low FODMAP diet, followed under the guidance of a healthcare practitioner, can help reduce those symptoms.\u003c\/p\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal\" dir=\"ltr\"\u003e\u003cstrong\u003eIngredients:\u003c\/strong\u003e Sea salt, organic corn flour, organic raw sugar, organic extra virgin olive oil, organic turmeric, organic parsley, organic tomato, organic cracked pepper, nutmeg. Contains no onion, garlic or celery.\u003c\/p\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal\" dir=\"ltr\"\u003e\u003cstrong\u003eNet weight:\u003c\/strong\u003e 160g\u003c\/p\u003e","brand":"Prime Provisions","offers":[{"title":"Default Title","offer_id":52331800887579,"sku":"101778","price":13.99,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1023\/3279\/3115\/files\/LowFODMAPvegetablestock3.webp?v=1786942094","url":"https:\/\/greensmithgrocers.com.au\/products\/certified-organic-low-fodmap-vegetable-stock-160g-san-elk","provider":"Greensmith Grocers","version":"1.0","type":"link"}