Casalare’s Gluten Free Buckwheat Pancake Mix, available through Spiral, blends buckwheat flour (30%) with rice flour, tapioca starch, maize flour, and gluten-free raising agents to create a smooth, reliable mix that cooks into beautifully light and fluffy pancakes. Naturally gluten-free and versatile, this mix makes an ideal base for classic pancakes, crepes, waffles, or breakfast-inspired snacks. The gentle nutty flavour of buckwheat adds depth, while the balanced blend of flours delivers an enjoyable texture every time. Perfect for busy mornings, family breakfasts, or wholesome treats—just combine with your choice of milk or liquid for a quick, delicious result.
Usage Instructions
In a bowl, combine the pancake mix with your preferred liquid (water, milk, or plant-based milk) until smooth.
For pancakes: lightly grease a pan and cook over medium heat until bubbles form, then flip.
For crepes: add more liquid for a thinner consistency.
For waffles: use a slightly thicker batter and cook in a preheated waffle maker.
Serve with your favourite toppings—fruit, syrup, nut butter, or yoghurt.
Storage Instructions
Store in a cool, dry place.
Once opened, reseal tightly or transfer to an airtight container.
Ingredients
Buckwheat Flour (30%)
Sugar
Rice Flour
Tapioca Starch
Maize Flour
Gluten Free Raising Agents (450, 500)
Salt
Nutritional Information
Per 50g
Energy: 760 kJ
Protein: 2.8 g
Fat, Total: <1 g Saturated: <1 g Carbohydrates: 41.3 g Sugars: 15.5 g Sodium: 160 mg Per 100g Energy: 1520 kJ Protein: 5.7 g Fat, Total: 1.1 g Saturated: <1 g Carbohydrates: 82.7 g Sugars: 31.1 g Sodium: 321 mg



