Stock Concentrate Vegetable Fodmap Friendly 170g The Broth Sisters

The Broth Sisters FODMAP Friendly Vegetable Stock Concentrate 170g

Nine ingredients, all of them things you'd recognise from a garden. Celery, carrot, tomato and zucchini form the base, lifted with bay leaf, sage, rosemary, parsley and chives — green tips only, which is what keeps it FODMAP Friendly. Solar evaporated sea salt and extra virgin olive oil finish it.

That's the entire list. No additives, no sugars, no preservatives — a clean, green alternative to the supermarket version.

It's a concentrate, so a little goes a long way: stir 1 teaspoon into 250mL of hot water for a cup of stock, or spoon it straight into stir-fries, sauces and casseroles where you want savoury depth without extra liquid. One jar makes up to 7 litres.

Certified vegan and FODMAP Friendly, which makes it genuinely useful if you're cooking around an elimination protocol and tired of reading labels.

About the maker: The Broth Sisters have been making Melbourne's original bone broth since 2015, expanding into vegetable stocks and pantry staples along the way. Australian-owned, family-run, and led by a certified health coach — with a standard of ingredients to match.

Ingredients: Celery, carrot, tomato, zucchini, solar evaporated sea salt, extra virgin olive oil, bay leaf, sage, rosemary, parsley, chives (green tips only).