In April 2024, we were lucky enough to take 14 guests with us on an incredible culinary experience in Ubud, Bali.
Nestled among the lush tropical forests and serene rice paddies of Ubud, this retreat was an unforgettable escape into tranquility.
Over five magical nights, we immersed ourselves in Bali’s natural beauty, surrounded by the soothing sounds of nature. We indulged in exquisite organic cuisine, soaked in the serene pool, revitalised our spirits with Qi Gong, and spent long, blissful afternoons at the renowned Darshana Veda Spa.
Fresh Inspiration from Ubud’s Markets
One of the most inspiring moments of our retreat was our exploration of Ubud’s vibrant fresh food markets, followed by an authentic Balinese cooking class run by a local family. The explosion of colours, the enticing aromas, and the rich diversity of flavours sparked our culinary creativity, and we discovered new ingredients and techniques that we eagerly incorporated into kitchens.
The Dragon Tea Temple Experience
A highlight of our retreat was the visit to the tranquil Dragon Tea Temple, where we participated in an immersive tea ceremony and tasting, and were introduced to the rich history and traditions of tea. This experience transformed our appreciation of tea, allowing us to savour its flavours and understand its cultural significance on a deeper level.
Culinary Delights
Throughout the retreat, we learned to create meals that nourished our bodies and souls. The cooking workshops deepened our connection with food and inspired us to bring new creativity to our kitchens, empowering us to experiment with herbs, spices, colors, textures, and fresh produce. This retreat celebrated vibrant vegetarian, Ayurvedic and Balinese dishes made with all certified organic and local ingredients.
A Heartfelt Thank You
Our deepest gratitude goes to @theshalabali for their impeccable care and hospitality. From the moment we arrived, their dedication to creating a serene and nurturing environment allowed us to fully relax and immerse ourselves in the experience. Every detail was thoughtfully curated to ensure our utmost comfort and peace.
Want to join our next Nourish Retreat in Bali?
After such a fantastic experience, we have rebooked for March 2025!
What’s included?
5 nights accomodation at the gorgeous Shala Yoga Retreat and Ayurvedic Spa
Transfers to/from airport. If you require pickup/drop-off to a different location, a small fee may be required.
Breakfast, dinner, dessert, and 2 lunches
All organic and non-GMO food with a focus on vegetarian Bali and Indian inspired Ayurvedic cuisine
2 cooking classes honouring the traditional cuisines of the region
1.75 hour Balinese scrub, massage and flower bath (you can add on as many treatments as you’d like to book!)
Daily Qi Gong or movement sessions
20 metre infinity pool
Purified drinking water
Tea ceremony and tasting at the Dragon Tea Temple
All rooms have ensuites, air conditioning and fans.
Flights, travel insurance and $15 tourist tax not included.